Crammed schedules, kids to care for, a demanding boss, the ever-present television. No wonder our attentiveness to our couple relationship erodes over time, leaving us with less connection, less spark, and less intimacy.
Without an active, intentional mindset, most contemporary marriages end up on ‘auto-pilot’.
During courtship, our relationship is central in our awareness and the rest of our lives are in the background. When we marry, and particularly after we have children, this changes. Other things – the children, work, hobbies, committees – take centre stage and our marriage moves to the background. It only gets our attention when there’s something wrong.
For most of our married lives, we operate without really thinking about it. Like being on auto-pilot, we just go with the flow. We’re not actively thinking about where we want to be in our relationship, we’re not setting goals for our intimacy or planning time to spend in developing skills and insights that will enrich our marriage and keep it healthy and joyful.
Being on auto-pilot is comfortable and easy going. It is also dangerous. Too many marriages falter through lack of attention. As our spouse walks out of the door and out of our life, we realize, too late, that we have been fatally complacent. There may not have been fighting, not even a major argument. We just grew ‘out of love’ and into indifference. Soon, our comfortable, easy going, auto-pilot relationship has become a mere shell of a marriage, with little to nourish us or keep us together.
Make a Change
The time to be proactive in your marriage is right now. An intentional couple will turn off the auto pilot and take control of their journey together. Start by doing some research: at the end of each day ask your spouse, “When did you feel most loved by me in the last 24 hours? When did you feel least loved?” Learn from the answers – do more of the former and less of the latter. So turn off the auto-pilot and become a test pilot. Push the boundaries of your relationship…marriage should be a thrilling ride!