Communication
The BS Detector
Mind Over Matter ‘Mind Reading’ is one of those clairvoyant arts that seems to elude us when it comes to marriage. Too often we make the mistake of assuming that our spouse knows what we need without communicating clearly about it. How many times have we, or our spouse, declared in exasperation to the…
Read MorePositive Thinking
Capitalise on the Positive Most marriage counselling and education focuses on conflict and incompatibility. It seeks to help couples find constructive ways of dealing with challenges in the relationship. It’s a kind of ‘damage control’ approach that seeks to minimize the impact of negative experiences. One of the strategies for couples that is often…
Read MoreA Habit of Thanks
Think Positive I was very pessimistic as a teenager. I tended to see everything negatively, and even when something good happened, I always noted how it could be better. I didn’t make very good company, even for myself. That changed when I fell in love, and learned a new way of relating to the world.…
Read MoreGoing the distance is easier together
We’ve all heard marriage is a journey, but what happens when it feels like a marathon with no finish line? Every couple faces trials – tension with family, disappointment or frustration at work, unemployment, or health struggles. What hurts most isn’t always the trial itself – it’s the feeling of being alone in it,…
Read MoreSoulful Communication
Communication has long been seen as the key to a healthy marriage. Modern experts call into question this wisdom, suggesting that it is not communication, but connection that is the key to lasting marital happiness. Communication in relationships is often misunderstood. Most peo ple think that good communication involves choosing the right words and learning…
Read MoreEditing Ourselves
Balancing honesty with kindness & Effectiveness We live in a culture that champions unfiltered self-expression. We’re told that honesty is the ultimate virtue in relationships – that I have a right to say what’s on my mind, whenever I feel like it, and that our spouse should be ready to listen. It’s a message that…
Read MoreWhen I am winning, WE are usually losing
“You can either be right, or you can be one, but you can’t be both”. Our mentors were talking to us about a frustrating argument, and we were both digging in. They were right, of course, but we struggled to put it into practice. It would not be the last time either. Like just…
Read MoreHow to Help a Struggling Marriage – A Catholic Guide
“I wanted to help, but I didn’t know how.” If you’ve been in the position of having a friend, parishioner, or family member confide their marital problems, you’re in the majority – 69% of adult men and 78% of adult women have been there. For priests, we suspect that number reaches 100%. Unless you’ve had…
Read MoreKeeping Love Alive in the Present Moment
Our romantic memories are the fabric of our couple history. When we reconnect with these memories, we reinvigorate our emotional connection in the present and set a positive tone for our future together. The Power of Memory The Hebrew word for “remember” literally means “make me present to you.” This beautiful insight captures the true…
Read MorePursuing a Lasting Love
Lessons from St. Valentine | A reflection for World Marriage Day 2025 As we approach World Marriage Day on February 9th, we are reminded of another celebrated figure of marital devotion – St. Valentine. Today, his name evokes thoughts of flowers and romantic dinners. Yet St. Valentine’s true legacy speaks to something far more…
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