Defending our hearts

Photo by Giulia Bertelli on Unsplash

Is defensiveness crippling your relationship? Do you feel regularly on edge, reactive and punchy? Read on for our process for managing defensiveness. Recently, Byron shared a new idea with Francine. Instead of encouragement, Francine responded with “when will you get time to do that?!” The conversation immediately terminated in gloomy withdrawal. Afterwards we unpacked the…

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Kiss to Connect

Many couples find the excitement of sex somewhat diminished within a few years of marriage. Their physical intimacy seems somehow perfunctory, unimaginative, even boring. Soon they are moving through life with regular sexual encounters but little connection. Some years on, even the regular sex may become less frequent and sometimes entirely absent. One way that…

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The Forever Conversation

At some point, every couple will have the Forever Conversation – the discussion that explores their long-term commitment. It’s no secret to anyone that the incidence of cohabitation has increased. In fact, a couple who hasn’t cohabited is increasingly rare, even in the Catholic formation circles where we work. For couples in these semi-permanent living…

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Three Things I Wish I Knew Before We Got Married

The benefit of hindsight! There’s not a couple on earth who doesn’t have some words of wisdom about marriage to share with the young. I came across this on Facebook and was immediately impressed with insights articulated by this newlywed husband. We hope the SmartLoving community will find it helpful, and we’d love to hear what…

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Knowing what to love

You can’t love what you don’t know. This saying has profoundly influenced our marriage and our faith. About once a decade we book tickets to the opera in the expectation of a romantic date night brimming with artistic delight. We have to confess though, we usually come home vaguely disappointed. Not being particularly musical, we…

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Couple Decision Making

Behind every behaviour or decision that you make, is a value; something that you hold in high esteem and is advanced in some way by the action. For example, making the choice to work back late, may reflect any one of a number of values, such as: having pride in doing a job well, reducing…

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Loving Smart

Loving Smart

Everyone experiences love differently. Biology, upbringing, personality and experiences all influence the way an individual likes and needs to be loved. Being different in this way isn’t a problem. In fact it’s one of the things that makes relationships a rich and wonderful experience. What is a potential problem is that both you and your…

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Romantic Love: Feeling or Choice?

From Hollywood to Cleo, the cultural representations of Romantic Love are clear: it’s a spontaneous feeling of attraction and affection for another. And like all feelings, we don’t choose it: it’s something that just happens to us. We spontaneously ‘fall’ into love and we are powerless to prevent it. To be sure when it strikes,…

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It Takes One to Tango

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We’ve all heard the saying: it takes two to tango. But is it true that the only way to improve a marriage is if both husband and wife co-operate? Marriage is like a dance. If one spouse changes his or her steps, that changes the dance. The truth is, it only takes one spouse to…

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