How a Confidant can Help a SOS Marriage

Be There for a Friend’s Relationship Crisis, But Don’t Give Advice By ELIZABETH BERNSTEIN | Updated Feb. 9, 2015 | Wall Street Journal | Full Article: here Sooner or later, someone in the depths of a marital or relationship problem will want to talk about what’s going on and possibly to ask for advice. Being there for…

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BreakThrough Workshop – Aug 10, Pennant Hills, Sydney

>Identify your conflict triggers. >Learn strategies to de-escalate an argument. >Understand what the real issues are. >Find constructive ways to re-establish connection. All couples go through periods where their relationship is strained. Stress, sleep-deprivation, demands from family and work can starve your marriage of the positive energy it needs and deserves. Soon, you find yourselves arguing…

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The Sleep Deprived Marriage

I remember my parents once advising us as newlyweds: ‘Don’t go cheap on your bed! One of the best things you can do for your marriage is make sure you get good sleep.’ At the time, we were rather bemused. However, nineteen years of marriage and five children later let there be no doubt, this…

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The BS Detector

Mind Over Matter ‘Mind Reading’ is one of those clairvoyant arts that seems to elude us when it comes to marriage. Too often we make the mistake of assuming that our spouse knows what we need without communicating clearly about it. How many times have we, or our spouse, declared in exasperation to the injured…

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Couple Prayer

Couple Prayer

Based in the Sacrament of Matrimony, couple prayer is different to community prayer; it recognises that our intimacy and trust as a couple is directly related to our marital holiness. So the purpose of couple prayer is to not only bring you closer to God, but to also bring you closer to each other. Couple…

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Autopsy of an Argument

Recovering from an Argument

How do you recover from the carnage of an argument? Here’s a game plan to help you heal the rift and learn from the experience! 1. Stop:  Allow yourselves time to cool off. Separate and practice some self-soothing techniques such as deep breathing, taking a walk, having a cup of tea, meditating, consciously relaxing each part…

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Anatomy of an Argument

Anatomy of an Argument

Have you ever found that you seem to be having the same argument over and over? Sometimes this may be because you didn’t resolve the issue in the previous argument, and so inevitably, it comes up again. But sometimes, there is a déjà vu sense when the issue is new – that comes about because…

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Marital Resilience

Marital Resilience

Let’s face it – marriage is a tough gig these days. With divorce rates higher than we’d like, too many families are being torn apart by marriage breakdown. What can couples do to immunize their marriages against this tragedy? Marital resilience starts with a well-grounded understanding of what marriage is and what it isn’t. A lot of…

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