Bringing Mercy to your Marriage

It’s Divine Mercy Sunday this week, one of our favourite feasts. Inspired by the writings of St Faustina, a Polish visionary of the 20th century, this feast honours God’s infinite capacity for forgiveness. We’ve had more than a few spats in our marriage. There. We’ve said it. People often expect us to be somehow impervious…

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Relationship Meltdown in Ikea

“Why do couples fight in Ikea?” friends asked us. They had made a long-planned store visit on the weekend and almost every couple they encountered, including themselves, were stressed, tense and exchanging angry words. What starts out as a highly anticipated, romantic outing too often degenerates into a ‘I should have stayed in bed’ day.…

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BreakThrough Strategy – TaNGo

Do you feel stuck in your relationship? Going nowhere? Frustrated and hurt by your spouse’s behavior?   Read on to learn about TaNGo, a powerful strategy from the BreakThrough workshop. For additional notes, visit the slide show at http://www.haikudeck.com/p/vT9bK4GbW4/breakthrough# Breakthrough – Created with Haiku Deck, presentation software that inspires To find out more about the BreakThrough…

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How a Confidant can Help a SOS Marriage

Be There for a Friend’s Relationship Crisis, But Don’t Give Advice By ELIZABETH BERNSTEIN | Updated Feb. 9, 2015 | Wall Street Journal | Full Article: here Sooner or later, someone in the depths of a marital or relationship problem will want to talk about what’s going on and possibly to ask for advice. Being there for…

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BreakThrough Workshop – Aug 10, Pennant Hills, Sydney

>Identify your conflict triggers. >Learn strategies to de-escalate an argument. >Understand what the real issues are. >Find constructive ways to re-establish connection. All couples go through periods where their relationship is strained. Stress, sleep-deprivation, demands from family and work can starve your marriage of the positive energy it needs and deserves. Soon, you find yourselves arguing…

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The Sleep Deprived Marriage

I remember my parents once advising us as newlyweds: ‘Don’t go cheap on your bed! One of the best things you can do for your marriage is make sure you get good sleep.’ At the time, we were rather bemused. However, nineteen years of marriage and five children later let there be no doubt, this…

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Couple Prayer

Based in the Sacrament of Matrimony, couple prayer is different to community prayer; it recognises that our intimacy and trust as a couple is directly related to our marital holiness. So the purpose of couple prayer is to not only bring you closer to God, but to also bring you closer to each other. Couple…

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Autopsy of an Argument

Recovering from an Argument

How do you recover from the carnage of an argument? Here’s a game plan to help you heal the rift and learn from the experience! 1. Stop:  Allow yourselves time to cool off. Separate and practice some self-soothing techniques such as deep breathing, taking a walk, having a cup of tea, meditating, consciously relaxing each part…

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