Defending our hearts

Photo by Giulia Bertelli on Unsplash

Is defensiveness crippling your relationship? Do you feel regularly on edge, reactive and punchy? Read on for our process for managing defensiveness. Recently, Byron shared a new idea with Francine. Instead of encouragement, Francine responded with “when will you get time to do that?!” The conversation immediately terminated in gloomy withdrawal. Afterwards we unpacked the…

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Kiss to Connect

Many couples find the excitement of sex somewhat diminished within a few years of marriage. Their physical intimacy seems somehow perfunctory, unimaginative, even boring. Soon they are moving through life with regular sexual encounters but little connection. Some years on, even the regular sex may become less frequent and sometimes entirely absent. One way that…

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#13 International Romances

With ubiquitous international travel and the advent of digital dating apps, increasingly, people are finding their match in another country. These international romances have unique features. Join us and our guests as we explore the joys and challenges of dating and marrying across continents. Guest: Andrew and Nicole Cumbo are newlyweds they have been married…

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Leaving and cleaving for the sake of our marriage

A few years ago, Francine was a guest on Vision Radio for marriage week. One of the callers shared how his and his wife’s early ‘family of origin’ formation had caused them a lot of conflict. Their differences in expectations and values had caused them a great deal of grief. All married couples will experience…

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Five Strategies to Improve your Marriage

Is it possible to improve a troubled marriage without the cooperation of our spouse? Read on for our top five strategies to improve your marriage. A lot of people feel trapped in a dissatisfying or troubled marriage. They feel powerless to ‘fix’ it because their spouse refuses to join them in counselling or a marriage…

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Expectations in Marriage

In this post we feature some extracts from a homily by Bishop Anthony Taylor of the Diocese of Little Rock, Arkansas. Read the full article: here Expectations and Happiness Happiness is determined by our expectations and our ability to notice and rejoice in little things. If our expectations are modest, life will usually exceed our…

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Sexual Differences – Respect & Cherishment

Gender differences – Respect & Cherishment WP

When we understand our sexual differences, we are empowered to use them constructively to build great relationships.  We’ve always maintained that our differences are something to celebrate; that they allow us to more deeply appreciate the unique contribution we each make to our shared life. We can be different, with differing abilities in various areas,…

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Three Things I Wish I Knew Before We Got Married

The benefit of hindsight! There’s not a couple on earth who doesn’t have some words of wisdom about marriage to share with the young. I came across this on Facebook and was immediately impressed with insights articulated by this newlywed husband. We hope the SmartLoving community will find it helpful, and we’d love to hear what…

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Spare the Left-Overs

It’s that time of year again – the season of joy and gluttony. By the time Christmas day is over, our refrigerator will be filled with yummy, delectable left-overs. Unfortunately, not all left-overs are so delicious. Too often in a marriage, instead of our best selves, we serve up the less than appetising left-overs. We…

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Knowing what to love

You can’t love what you don’t know. This saying has profoundly influenced our marriage and our faith. About once a decade we book tickets to the opera in the expectation of a romantic date night brimming with artistic delight. We have to confess though, we usually come home vaguely disappointed. Not being particularly musical, we…

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