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Positive Thinking
Capitalise on the Positive Most marriage counselling and education focuses on conflict and incompatibility. It seeks to help couples find constructive ways of dealing with challenges in the relationship. It’s a kind of ‘damage control’ approach that seeks to minimize the impact of negative experiences. One of the strategies for couples that is often…
Read MoreUnderstanding Compound Wounds
Who would have thought espresso cups could cause such drama? Byron had discarded the unused ‘free’ cups a year earlier, without Francine even noticing their absence. After a frantic search when a guest requested an espresso, she discovered their fate. Despite this information, she experienced a kind of suspende d reality – she…
Read MoreA Habit of Thanks
Think Positive I was very pessimistic as a teenager. I tended to see everything negatively, and even when something good happened, I always noted how it could be better. I didn’t make very good company, even for myself. That changed when I fell in love, and learned a new way of relating to the world.…
Read MoreGoing the distance is easier together
We’ve all heard marriage is a journey, but what happens when it feels like a marathon with no finish line? Every couple faces trials – tension with family, disappointment or frustration at work, unemployment, or health struggles. What hurts most isn’t always the trial itself – it’s the feeling of being alone in it,…
Read MoreCalling Volunteer Feet
It’s that time of year when parishioners scatter like startled sheep. The call goes out for volunteers to have their feet washed on Holy Thursday, and suddenly, we’re armed with a thousand excuses. We get it – our knobbly, stinky feet aren’t exactly our best feature. The idea of baring them in public, especially to…
Read MoreSoulful Communication
Communication has long been seen as the key to a healthy marriage. Modern experts call into question this wisdom, suggesting that it is not communication, but connection that is the key to lasting marital happiness. Communication in relationships is often misunderstood. Most peo ple think that good communication involves choosing the right words and learning…
Read MoreLong Live the Ten-Second Kiss
In a world that pulls couples apart, a simple ten-second kiss IS a small act of love with big rewards. Regular readers of SmartLoving will be familiar with the Connect Kiss – a daily connection ritual we promote to couples. It consists of a smoochy kiss that lasts at least ten seconds. We recommend it…
Read MoreResilience Of The Marital Kind
Let’s face it – marriage can be a tough gig these days. Living in a culture that almost expects marriage to fail, couples wonder what they can do to immunise their relationship against the tragedy of divorce. Understanding the True Purpose of Marriage Marital resilience starts with a well-grounded understanding of what marriage is and…
Read MoreEditing Ourselves
Balancing honesty with kindness & Effectiveness We live in a culture that champions unfiltered self-expression. We’re told that honesty is the ultimate virtue in relationships – that I have a right to say what’s on my mind, whenever I feel like it, and that our spouse should be ready to listen. It’s a message that…
Read MoreWhen I am winning, WE are usually losing
“You can either be right, or you can be one, but you can’t be both”. Our mentors were talking to us about a frustrating argument, and we were both digging in. They were right, of course, but we struggled to put it into practice. It would not be the last time either. Like just…
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