Editing Ourselves

Balancing honesty with kindness & Effectiveness  We live in a culture that champions unfiltered self-expression. We’re told that honesty is the ultimate virtue in relationships – that I have a right to say what’s on my mind, whenever I feel like it, and that our spouse should be ready to listen.   It’s a message that…

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Two Sides to Relationship Repair

Periods of disconnection are an unfortunate part of every marriage. Relationship Repair takes both an initiator and receiver. Disconnection has happened frequently in our marriage, even for newlyweds. It might have been the result of a hurtful action, a careless comment, an argument, or just insufficient time together. We’ve written about a number of disconnection…

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#21 Beyond Feelings

The world of feelings is vitally important to life and relationships. But what does current research and best practice tell us about how to understand them, and orient them for the best outcomes in our relationships? Guest: Shawn Van der Linden (Bth, BSW, AMHSW) CatholicPsych Institute: Master Mentor and International Programs Consultant Managing Director: Altum…

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Reconciliation

Love needs more than "I'm sorry".

Love means more than saying “I’m sorry”. There’s a difference between the ‘I’ centred statement “I’m sorry”, and the other centred statement, “Will you please forgive me?” The ‘I’ centred statement simply acknowledges a fact. A person might recognise that they behaved poorly, inconsiderately, insensitively, thoughtlessly or carelessly. They might also just want to move…

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