Five Ways To Help A Struggling Marriage

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We’ve all been in that situation. A friend or relative confides in us that they are having some marriage trouble. We want to help but knowing what to do that is genuinely helpful is tricky. Here are a few tips to keep in mind. Use your best listening skills: give your full attention, validate the…

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24/7 Connected

Our young adult son is in a blue funk. He and his flatmates have been unable to get the internet connected to their new place for over 4 weeks. They’ve all maxed out their mobile phone plans and to hear them talk you would think it was a major offence against their human rights. We…

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Sex: for pleasure or life-giving love?

From the so-called ‘articles’ in Playboy to public billboards, the social discussion on sex and its function is ever more obvious. The cultural view of sex is that it’s an activity. We talk about ‘doing it’ and ‘we did it’; an activity primarily done or performed. Moreover, the activity of sex is very clearly categorised…

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Two of Us: Personal Habits

A couple exercise to recognise your habits, both good and bad, in relation to your spouse and understand the values behind each of your expressions of emotion.   Reflect Separately, say the prayer and spend some time reflecting on the questions. Write some notes and then share your answers more fully with your spouse.    …

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Two of Us: Sharing

Reflect Separately, say the prayer and spend some time reflecting on the questions. Write some notes and then share your answers more fully with your spouse. Prayer You made me a good person, Father. It is important for You to help me realize that. When I fail, and You know that is too often, it…

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Respect & Cherishment

What’s the Diff? While everyone experiences love uniquely, some clear gender patterns have emerged through relationship research. In one study, when given the option between the negative choices of being ‘alone and unloved in all the world’ or ‘inadequate and disrespected by everyone’, 74% of men preferred be alone and unloved, compared to only minority…

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Two of Us: Openness in Communication

A couple exercise to establish openness between spouses with the ability to speak freely Reflect Separately, say the prayer and spend some time reflecting on the questions. Write some notes so that you can share more fully with your spouse.   Prayer Look with compassion upon me. Let Your love for me well in Your…

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Daily Strongest Emotion

“Honey we need to talk!” Those five words strike unparalleled fear into a man’s heart. They usually mean an unpleasant message or a very long and arduous interaction. No wonder men dread these words! While women are marathon runners in the endurance conversation; men are optimised for the sprint encounter – fast, focussed, effective communication is…

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Spiritual Intimacy

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It is often difficult for a couple to share their personal faith experiences with each other. This is so for couples of different faith traditions, but is also true even if they are of the same religion. We are trained to avoid talking about religion and politics in polite company because these topics are laden…

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To Have and to Hold

The Meaning How often have we heard those classic words from the silver screen or at a church wedding!  At its most basic, “To Have and To Hold” refers to the physical embrace of husband and wife. “To have” is to receive without reservation the total self-gift of the other. It’s not a statement of…

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