Resolutions to Have and to Hold

It’s a new year, a new decade and a new beginning. Among all the goal setting, consider what you can do to transform your marriage. Have you ever noticed that New Year resolutions often have a repentance nature? Resolutions such as ‘to drink less’ or ‘to give up smoking’ directly identify behaviours we readily associate…

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For Better is Important too

We all understand how important it is to know that your spouse will be there to support you during the hard times. Having someone to rely on in difficult times gives couples a sense of security and confidence in their marriage. In fact, many a couple has come undone in the aftermath of a crisis…

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#19 Transition to Parenthood

The transition to parenthood is a challenge for all couples but for a couple that experienced almost a decade of infertility the change from being a married couple with no kids, to parenthood can be a dramatic shift in their identities and relationship. In this podcast Laura and Joseph Cain share their rollercoaster of marriage,…

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Displacing Contempt with Respect

Want to give your marriage heart burn? Try treating each other with contempt. Contempt has been identified as a corrosive relationship pattern among couples headed for bust. An expression of despisal, contempt is the toxic cousin to criticism. Contempt is a devastating weapon when deployed by manipulative abusers, where the recipient is beaten down by…

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Making a change for the better

Change is difficult. It can also be complicated. Despite our best intentions, sustained change often eludes us. We’ve had many spouses tell us that their husband or wife promised to change, and things were good for a while, but then there was a relapse. Their good intentions were not enough to sustain their energy for…

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Marital Conflict Gone Global

When conflict arises in a marriage, it’s not uncommon for us to seek validation for being upset. So we look for ways to strengthen our case and justify our complaint against the other. If the issue has been building for a while, the temptation to globalise our complaint intensifies. Globalisation is a form of exaggeration.…

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#18 Anchored

In the summer of 2021, Tony Manfredonia, a songwriter, found himself on the brink of destroying his marriage. Lost in the relentless pursuit of career success, he had forsaken the most precious pillars of life: Love, Family, and Faith in God. His album, “ANCHORED”, is a testament to the snares of temptation that threaten to…

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Criticism: the not-so-silent killer

Criticism kills. It undermines our confidence and corrodes relationship trust. In relationship research, it is identified as one of four destructive relationship habits.   We’ve all experienced the negative impact of criticism, especially from loved ones. Sadly, it’s been present in our marriage and family far too often.  Most of our criticism originates in a complaint.…

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#17 Accompanying The Abandoned

When a marriage breaks down, it’s rarely by mutual agreement. More commonly, one spouse wants to leave and the other wants to rebuild. For the abandoned spouse, it is bewildering, traumatic and distressing. Yet the situation is complicated – both spouses are in pain. How can we, as a community and as individuals accompany the…

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Softly Spoken Wins the Heart

“Honey, we need to talk!” Every spouse knows that what follows will be an uncomfortable conversation – one that will likely be bruising if not outright hurtful. Yet, having a difficult conversation is sometimes necessary. All couples need to be able to maturely address issues ranging from selfishness, neglect, or simple differences of opinion. So…

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