The Easy Way or God’s Way?

Sometimes, poor formation is obvious. Other times, we may not readily recognise its detrimental impact because it seems so natural and compatible. But is the easy way always the best way? Or might God be calling us to something more than what we inherited from our families. Most of the time, the disagreements we have…

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Attention Deficit Marriages

In a fast-paced world, our attention is a rare and valuable commodity. Is your marriage suffering from attention deficit? True confession: some evenings you’ll find us sitting on the couch with the TV playing and us both on our laptops or other individual devices. We know; it’s not particularly noble and we have a sense…

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#9 Managing Differences

Different personalities. Different upbringing. Different education. Different sexes. Sometimes different ethnic or religious background. With so many differences between us, is it any wonder that making decisions as a couple is complicated and sometimes conflictual. We unpack the SmartLoving framework for managing differences and making couple decisions. Guest: Byron Pirola Francine’s husband they have been…

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#5 Thoughts Emotions Needs

We’ve already explored how to deepen our communication as a couple but focusing on sharing our interior life, specifically, sharing at the more intimate levels of Emotions and Needs. But how do emotions and needs relate to each other? And importantly, how do our thoughts impact our emotions? In this conversation we’re exploring these nuances…

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Knowing what to love

You can’t love what you don’t know. This saying has profoundly influenced our marriage and our faith. About once a decade we book tickets to the opera in the expectation of a romantic date night brimming with artistic delight. We have to confess though, we usually come home vaguely disappointed. Not being particularly musical, we…

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The Power of Ritual

Routines can be very useful in keeping our lives purposeful and organized. Rituals are like routines with one important difference – they have positive emotional meaning. Rituals connect us with others by providing a focus or activity that enables us to interact together in an enjoyable and meaningful way. Almost anything can become a ritual…

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The Auto-Pilot Marriage

Crammed schedules, kids to care for, a demanding boss, the ever-present television. No wonder our attentiveness to our couple relationship erodes over time, leaving us with less connection, less spark, and less intimacy. Without an active, intentional mindset, most contemporary marriages end up on ‘auto-pilot’. During courtship, our relationship is central in our awareness and…

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The Art of Apology

Have you ever experienced the situation when someone has apologised but, while the words were said it lacked something, making it difficult for you to accept it? Sadly, most of us are not as good at apologising as we need to be. We think that it’s obvious, should just be instinctual, or that our love…

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Deep Impact Conversations

“How was your day?” It’s one of the most common questions couples ask each other and either leads to a dead-end response like, “fine” or “busy” (which usually means “I don’t want to talk about it”), or a long-winded description of meetings, frustrations, errands and other ‘busy’ stuff. It’s what we call a ‘data transfer’…

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Making the connection: It’s easy with these three tips

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In times of challenge and stress, it’s especially important to make the connection with each other. Here we offer three tips to make it easier. We recently analysed the feedback from 400 participants in our online marriage preparation course. The results to the question, “On which of the following areas would you like more formation/education”,…

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