Communication
Criticism: the not-so-silent killer
Criticism kills. It undermines our confidence and corrodes relationship trust. In relationship research, it is identified as one of four destructive relationship habits. We’ve all experienced the negative impact of criticism, especially from loved ones. Sadly, it’s been present in our marriage and family far too often. Most of our criticism originates in a complaint.…
Read MoreSoftly Spoken Wins the Heart
“Honey, we need to talk!” Every spouse knows that what follows will be an uncomfortable conversation – one that will likely be bruising if not outright hurtful. Yet, having a difficult conversation is sometimes necessary. All couples need to be able to maturely address issues ranging from selfishness, neglect, or simple differences of opinion. So…
Read MoreThe Power of Why
Our three-year-old granddaughter has entered the ‘why’ stage. Parents everywhere know exactly what this is… the endless rounds of ‘but why?’ dialogue. Sometimes, she just doesn’t like the answer to why she may not have a second piece of cake. Like the parable of the lazy judge, perhaps she can compel a more favourable response…
Read MoreFrustrated Marriage
Frustrated in your marriage? Four ideas to ease the pain. Over the past decade, we’ve frequently had frustrated husbands or wives approach us for help. Their marriage was in trouble, but their spouse was unwilling, or unable, to participate in one of the marriage courses we offered. This led us to create the BreakThrough course…
Read MoreThe Science, Art and Spirit of Communication
Communication is fundamental to our relationships and the flourishing of families. If we want to do it well, there is a science, art and spirit to communication. We all like to think of ourselves as good communicators. Unfortunately, what that usually means is: I have lots to say and I’m not afraid to say it!…
Read MoreThe Easy Way or God’s Way?
Sometimes, poor formation is obvious. Other times, we may not readily recognise its detrimental impact because it seems so natural and compatible. But is the easy way always the best way? Or might God be calling us to something more than what we inherited from our families. Most of the time, the disagreements we have…
Read MoreAttention Deficit Marriages
In a fast-paced world, our attention is a rare and valuable commodity. Is your marriage suffering from attention deficit? True confession: some evenings you’ll find us sitting on the couch with the TV playing and us both on our laptops or other individual devices. We know; it’s not particularly noble and we have a sense…
Read More#9 Managing Differences
Different personalities. Different upbringing. Different education. Different sexes. Sometimes different ethnic or religious background. With so many differences between us, is it any wonder that making decisions as a couple is complicated and sometimes conflictual. We unpack the SmartLoving framework for managing differences and making couple decisions. Guest: Byron Pirola Francine’s husband they have been…
Read More#5 Thoughts Emotions Needs
We’ve already explored how to deepen our communication as a couple but focusing on sharing our interior life, specifically, sharing at the more intimate levels of Emotions and Needs. But how do emotions and needs relate to each other? And importantly, how do our thoughts impact our emotions? In this conversation we’re exploring these nuances…
Read MoreThe Power of Ritual
Routines can be very useful in keeping our lives purposeful and organized. Rituals are like routines with one important difference – they have positive emotional meaning. Rituals connect us with others by providing a focus or activity that enables us to interact together in an enjoyable and meaningful way. Almost anything can become a ritual…
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