A Little Restraint Goes a Long Way

To break bad habits of reactivity, try this mindfulness tool. While often associated with Buddhist meditation, Mindfulness has in fact been a feature of many religions under different names, including Christianity.

A Little Restraint Goes a Long Way2018-03-16T15:52:02+11:00

Weekly Podcasts

Tune in to local Wollongong radio, Pulse 94.1 to hear Francine & Byron Pirola and many more guest speakers.  The Journey show airs on Sundays 11am-12pm and Wednesdays 10-11pm     Love

Weekly Podcasts2017-04-12T13:45:38+10:00

Sex: for pleasure or life-giving love?

From the so-called ‘articles’ in Playboy to public billboards, the social discussion on sex and its function is ever more obvious. The cultural view of sex is that it’s an activity. We

Sex: for pleasure or life-giving love?2015-01-15T14:55:55+11:00

Intentional Intercourse

All natural fertility methods require the couple to abstain from sexual intercourse during the time of combined fertility if they wish to avoid pregnancy.

Intentional Intercourse2016-11-03T10:49:03+11:00

Two of Us: Negativity

An exercise to help us grow in the area of 'affirmation' rather than 'criticism' to enrich our relationships rather than grid-lock them. Reflect Separately, say the prayer and spend some time reflecting

Two of Us: Negativity2015-01-15T14:57:15+11:00

Pornography and Infidelity

Another contribution to sexual problems is the use of pornography. Pornography has be shown to stimulate the same neural pathways which are associated with other addictions. Like drugs or alcohol, a

Pornography and Infidelity2018-04-26T14:39:05+10:00

Video: The Tutu Project’s Story

This guy traveled the country in a pink tutu just to make his wife laugh during chemo    

Video: The Tutu Project’s Story2015-01-15T14:57:17+11:00