Habit Makers, Habit Breakers
Lately, we’ve slipped into a not-so-good habit. After dinner, and after all the normal stuff is done, we collapse onto the couch in front of the TV. We settle into our
The Power of Ritual
Routines are enormously useful in keeping our lives purposeful and organized. For those of us with children, routines are more than useful – they can be a life saver; without routines, family
The Power of Ritual
Routines can be very useful in keeping our lives purposeful and organized. Rituals are like routines with one important difference - they have positive emotional meaning. Rituals connect us with others by