Posts Tagged ‘rituals’
The Power of Ritual
Routines can be very useful in keeping our lives purposeful and organized. Rituals are like routines with one important difference – they have positive emotional meaning. Rituals connect us with others by providing a focus or activity that enables us to interact together in an enjoyable and meaningful way. Almost anything can become a ritual…
Read MoreHabit Makers, Habit Breakers
Lately, we’ve slipped into a not-so-good habit. After dinner, and after all the normal stuff is done, we collapse onto the couch in front of the TV. We settle into our various devices – answering emails, prepping for meetings the next day or updating our SmartLoving social media accounts. Before we know it, a couple…
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