Posts Tagged ‘recovery’
Defending our hearts
Is defensiveness crippling your relationship? Do you feel regularly on edge, reactive and punchy? Read on for our process for managing defensiveness. Recently, Byron shared a new idea with Francine. Instead of encouragement, Francine responded with “when will you get time to do that?!” The conversation immediately terminated in gloomy withdrawal. Afterwards we unpacked the…
Read MoreAccessing Supernatural Powers
Jesus promised his disciples to send the Holy Spirit. Two thousand years later, the Holy Spirit is still channelling grace into the hearts of believers. Graham and Jenn were not doing very well. Despite his sincere regret and apology, when Jenn discovered Graham’s sexual indiscretion with a work colleague, she reacted with her own sexual…
Read MoreAutopsy of an Argument
How do you recover from the carnage of an argument? Here’s a game plan to help you heal the rift and learn from the experience! 1. Stop: Allow yourselves time to cool off. Separate and practice some self-soothing techniques such as deep breathing, taking a walk, having a cup of tea, meditating, consciously relaxing each part…
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