The Power of Ritual

Routines can be very useful in keeping our lives purposeful and organized. Rituals are like routines with one important difference - they have positive emotional meaning. Rituals connect us with others by

The Power of Ritual 2015-01-15T15:02:25+00:00

Hug to Diffuse

It’s happening again. Suddenly we find ourselves in that all too familiar territory:  we’re gridlocked in an argument about goodness-knows-what and it’s starting to turn nasty. Our spirits deflate and we both

Hug to Diffuse 2015-01-15T15:06:16+00:00