A Little Restraint Goes a Long Way

It happens all the time – one of us does or says something and it triggers a harsh reaction. To break the habit of reactivity, try this mindfulness tool to develop the virtue of restraint. While often associated with Buddhist meditation, Mindfulness has in fact been a feature of many religions under different names, including…

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Romance and Mystery

One of the things that makes a new romance so exciting and attractive is the element of uncertainty: Is this person really interested in me? Will this person really be the one I’ve longed for? We can all relate to the thrill of the start-up relationship where the other is essentially still a stranger and…

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Called to Greatness

The word ‘vocation’ comes from the Latin ‘vocare’ which means ‘to call’. Our primary vocation, the one we all share, is the vocation to holiness. We are called to follow Christ and be in relationship with him. From the Pope to a newborn – it is the same call and equally compelling. A secondary vocation…

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Private Vows: Good Idea or Not?

With a son and two nieces presently engaged, there’s a lot of conversation about weddings in our household. One of the things that has come up is the idea of ‘private vows’ which, according to popular blogs, is trending.   The phenomenon of eloping to avoid the drama and cost of a big event is not…

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The Epic Battle in Every Marriage

If there is one thing that the seasons of Lent and Easter bring into focus, it’s the struggle between good and evil. At its heart, the Easter story is an epic tale of Perfect Love (Jesus Christ) facing down and conquering Evil. It’s not just an historic struggle – it goes on every day in…

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Being God’s presence to those we Accompany

Pope Francis has called Catholic communities to accompany couples at various stages. What does accompaniment look like, and is there anything special about a Catholic version? A few years back, our 23-year-old son found himself accompanying a stranger. At the time he was working for a building company that specialised in upgrades and maintenance for…

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Gratitude: The Heart-beat of Love

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New research validates age-old wisdom: the simple habit of gratitude can transform a jaded marriage into a joyous encounter. By Marilyn Rodrigues A University of North Carolina study released last month highlighted the association of gratitude with a happy marriage. Cameron Gordon, the study’s lead author, said that the goodwill generated by grateful spouses creates…

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Kiss to Connect

Many couples find the excitement of sex somewhat diminished within a few years of marriage. Their physical intimacy seems somehow perfunctory, unimaginative, even boring. Soon they are moving through life with regular sexual encounters but little connection. Some years on, even the regular sex may become less frequent and sometimes entirely absent. One way that…

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For Better is Important too

We all understand how important it is to know that your spouse will be there to support you during the hard times. Having someone to rely on in difficult times gives couples a sense of security and confidence in their marriage. In fact, many a couple has come undone in the aftermath of a crisis…

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#19 Transition to Parenthood

The transition to parenthood is a challenge for all couples but for a couple that experienced almost a decade of infertility the change from being a married couple with no kids, to parenthood can be a dramatic shift in their identities and relationship. In this podcast Laura and Joseph Cain share their rollercoaster of marriage,…

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