Can we change the subject, please?

  One of the hardest conversations to have as a couple, is one about our sex life. Yet lovemaking is central to the Sacrament of Matrimony and is crucial to the flourishing of our relationship.  There are couples in every one of our communities who have never once had an honest conversation about their sex life.   Not because they don’t love each other.…

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Time, Energy, Attention — Three Words Every Marriage Needs

I recently had a delightful and thought-provoking meeting with Fr. Patrick Toohey from the Catholic Archdiocese of Perth.  During it he asked me what do I thought all relationships require?   The answer? An acronym: T.E.A. which stands for:  Time, Energy, and Attention — and according to Fr. Patrick, these are the three ingredients that every lasting marriage is built on. You can’t buy them, fake them, or borrow them. You can only choose…

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Seven Habits of Effective Communicators

Almost everyone agrees that communication – good communication – is essential to successful relationships. But what constitutes ‘good’ communication? The answer to that all depends on our goals, which will be different for various relationships and dependent on the circumstances. If our goal is to give clear instructions to an employee, it will call for…

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From Complaint to Request

The Unforeseen Truth While deep down we really love each other, all couples inevitably have ‘complaints’ about their spouse. They can be as simple as annoying habits, inconsistent behaviour and frustrating personality traits. Often, the very characteristics that first attracted us become the most infuriating ones of all. You fall in love with his sense…

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The Other Sex

  Language Matters For years, advocates of inclusive language have been steadily drawing our attention to the clumsy use of language which can alienate various ethnic groups or religious adherents, the elderly, the young, the disabled, the poor, or even whole sexes. Why? Because language is more than just about communicating our thoughts effectively. Language…

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The BS Detector

  Mind Over Matter ‘Mind Reading’ is one of those clairvoyant arts that seems to elude us when it comes to marriage. Too often we make the mistake of assuming that our spouse knows what we need without communicating clearly about it. How many times have we, or our spouse, declared in exasperation to the…

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Soulful Communication

Communication has long been seen as the key to a healthy marriage. Modern experts call into question this wisdom, suggesting that it is not communication, but connection that is the key to lasting marital happiness. Communication in relationships is often misunderstood. Most peo ple think that good communication involves choosing the right words and learning…

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Editing Ourselves

Balancing honesty with kindness & Effectiveness  We live in a culture that champions unfiltered self-expression. We’re told that honesty is the ultimate virtue in relationships – that I have a right to say what’s on my mind, whenever I feel like it, and that our spouse should be ready to listen.   It’s a message that…

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Going From Good To Better

Marital health is about more than minimizing conflict. If we want to go from ‘good’ to ‘better’ we need to capitalise on the positives. Most marriage counselling and education focuses on conflict and incompatibility. It seeks to help couples find constructive ways of dealing with challenges in the relationship. It’s a ‘damage control’ approach that…

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Deep Impact Conversations

“How was your day?” It’s one of the most common questions couples ask each other and either leads to a dead-end response like, “fine” or “busy” (which usually means “I don’t want to talk about it”), or a long-winded description of meetings, frustrations, errands and other ‘busy’ stuff. It’s what we call a ‘data transfer’…

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