Spirituality
Lent: the ultimate change-maker
Like most people, our optimistic resolutions for the New Year tend to fizzle out before the end of January. Thankfully, Lent gives us another – and a better – chance of success. The Catholic season of Lent gives us an opportunity to get serious about self-improvement. From the Dalai Lama to the most miserable mass…
Read MoreMarriage: to be happy or to be holy?
“And they lived happily ever after”… it’s the ending of the fairy tale love story and has become the expected story line of most modern day couples. Swept away by passion and the overwhelming experience of ‘falling in love’, couples expect the wedding to seal their happiness in permanent (and effortless) marital bliss. Of course,…
Read MoreVirtue in Action
In many of our courses, we teach couples strategies and skills for navigating relationships more effectively. As important as these frameworks are, research suggests that they are not the critical factor in avoiding divorce or building a successful marriage. Rather, the key appears to lie elsewhere, in the practice of virtues. Virtues are personal characteristics…
Read MoreThree Ways to a Better Advent
The Church New Year begins with Advent and is a season of preparation ahead of the birthday of Jesus. Beginning four Sundays before Christmas Day, it’s intended to be a period of intensified spiritual activity. Yet this time of year for most families is already over-full. Between graduations, corporate Christmas parties and extended retail hours,…
Read MorePower of Prayer
Prayer does not change God, it does not always change the situation, but it does change the heart of the person praying. Many people do not trust prayer, or doubt it’s power to have an impact. After all, we’ve all had experiences of praying earnestly for something, only to be disappointed when what we sought…
Read MoreMarriage or Matrimony?
People call a lot of relationships ‘marriage’. Everything from cohabitation (common law marriage) to civil contracts (secular marriage) to the Judeo-Christian concept of covenant. In a Christian marriage there is a desire for the marriage to be open to the Lord and a willingness to look to scripture and the Church community for direction. If…
Read MoreMarried Saints: There’s Hope for Us Yet!
As Catholics, it’s easy to fall into the trap of thinking that the REALLY holy people are only religious celibates. Afterall, most of the canonized saints were priests or religious sisters and brothers. Think past popes and the founders of religious orders… not many married people among those saints. Being a mere married couple, occupied…
Read MoreCouple Prayer
by Ron and Mavis Pirola In this year of Prayer and in preparation for the Jubilee Year of 2025, Pope Francis calls us to rediscover the great value and absolute need for prayer in personal life, in the life of the Church and in the world. So, what would be a better time to address…
Read MoreA Little Restraint Goes a Long Way
It happens all the time – one of us does or says something and it triggers a harsh reaction. To break the habit of reactivity, try this mindfulness tool to develop the virtue of restraint. While often associated with Buddhist meditation, Mindfulness has in fact been a feature of many religions under different names, including…
Read MoreCalled to Greatness
The word ‘vocation’ comes from the Latin ‘vocare’ which means ‘to call’. Our primary vocation, the one we all share, is the vocation to holiness. We are called to follow Christ and be in relationship with him. From the Pope to a newborn – it is the same call and equally compelling. A secondary vocation…
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