The Art of Apology

Have you ever experienced the situation when someone has apologised but, while the words were said it lacked something, making it difficult for you to accept it? Sadly, most of us are not as good at apologising as we need to be. We think that it’s obvious, should just be instinctual, or that our love…

Read More

Burn the Boats

A recent analysis of modern day wedding vows reveal around a third of couples shunning the traditional commitment for life. According to the results, 34% dumped the phrase ‘until death do us part’. This really shouldn’t surprise us as the prevailing messages young couples hear is that divorce is not only commonplace, it’s also to…

Read More

A Little Restraint Goes a Long Way

It happens all the time – one of us does or says something and it triggers a harsh reaction. To break the habit of reactivity, try this mindfulness tool to develop the virtue of restraint. While often associated with Buddhist meditation, Mindfulness has in fact been a feature of many religions under different names, including…

Read More

Two Sides to Relationship Repair

Periods of disconnection are an unfortunate part of every marriage. Relationship Repair takes both an initiator and receiver. Disconnection has happened frequently in our marriage, even for newlyweds. It might have been the result of a hurtful action, a careless comment, an argument, or just insufficient time together. We’ve written about a number of disconnection…

Read More

Three Ways to a Resilient Marriage

We’ve been hearing from many of our SmartLoving leaders around the world looking for help in supporting couples under stress. There’s certainly lots of stress going around with pandemic induced changes and uncertainty. It got us reflecting on marital resilience – the ability of a relationship to endure and persevere through difficulties. There is quite…

Read More

The Light of Bethlehem Heals

More than any other time of year, Christmas connects us with powerful childhood memories. For some, these are joyful: for many however, the memories are tinged with grief. Remembering Most of us have lovely memories of Christmas from our childhood: the excitement of gifts under the tree, beautiful liturgies, magical store displays and the movie…

Read More

For Better is Important too

We all understand how important it is to know that your spouse will be there to support you during the hard times. Having someone to rely on in difficult times gives couples a sense of security and confidence in their marriage. In fact, many a couple has come undone in the aftermath of a crisis…

Read More

The Bethlehem Prayer

Night sky over sand dunes

Through an imaginative encounter with the Holy Family at Bethlehem, God offers consolation and healing for our Family of Origin wounds. It’s very normal when exploring our Family of Origin to surface some pain or hurt.  This might express itself in a sense of loss at what could have been, or a sense of not…

Read More

Marital Conflict Gone Global

When conflict arises in a marriage, it’s not uncommon for us to seek validation for being upset. So we look for ways to strengthen our case and justify our complaint against the other. If the issue has been building for a while, the temptation to globalise our complaint intensifies. Globalisation is a form of exaggeration.…

Read More

#18 Anchored

In the summer of 2021, Tony Manfredonia, a songwriter, found himself on the brink of destroying his marriage. Lost in the relentless pursuit of career success, he had forsaken the most precious pillars of life: Love, Family, and Faith in God. His album, “ANCHORED”, is a testament to the snares of temptation that threaten to…

Read More