More than “I’m Sorry”

Saying sorry and asking for forgiveness are two very different factors in resolving arguments. Saying Sorry is Simple We were in the midst of yet another disagreement. We were both hurt, and we knew it was time to let go of our case and make up. But it’s hard to say sorry. It’s even harder…

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Together again… for stronger and better

Contrary to popular belief, separation does not always end in divorce. Well supported, the process of separation can help a couple address their problems and reconcile stronger and better. Reconciliation between separated couples is not that uncommon – about 10-15% according to some commentators. Although headed for divorce, these couples reversed course and repaired their…

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Sexual Integrity in a Messed-up World

Last month we convened a national symposium to explore how we, as a church community, might pastorally respond more effectively to those impacted by pornography. While not a fun topic, it is an important one. Important for three reasons. Firstly, pornography usage has been normalised and is now endemic, and not just among men, or…

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The Art of Apology

Have you ever experienced the situation when someone has apologised but, while the words were said it lacked something, making it difficult for you to accept it? Sadly, most of us are not as good at apologising as we need to be. We think that it’s obvious, should just be instinctual, or that our love…

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Burn the Boats

A recent analysis of modern day wedding vows reveal around a third of couples shunning the traditional commitment for life. According to the results, 34% dumped the phrase ‘until death do us part’. This really shouldn’t surprise us as the prevailing messages young couples hear is that divorce is not only commonplace, it’s also to…

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A Little Restraint Goes a Long Way

It happens all the time – one of us does or says something and it triggers a harsh reaction. To break the habit of reactivity, try this mindfulness tool to develop the virtue of restraint. While often associated with Buddhist meditation, Mindfulness has in fact been a feature of many religions under different names, including…

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Two Sides to Relationship Repair

Periods of disconnection are an unfortunate part of every marriage. Relationship Repair takes both an initiator and receiver. Disconnection has happened frequently in our marriage, even for newlyweds. It might have been the result of a hurtful action, a careless comment, an argument, or just insufficient time together. We’ve written about a number of disconnection…

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Three Ways to a Resilient Marriage

We’ve been hearing from many of our SmartLoving leaders around the world looking for help in supporting couples under stress. There’s certainly lots of stress going around with pandemic induced changes and uncertainty. It got us reflecting on marital resilience – the ability of a relationship to endure and persevere through difficulties. There is quite…

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The Light of Bethlehem Heals

More than any other time of year, Christmas connects us with powerful childhood memories. For some, these are joyful: for many however, the memories are tinged with grief. Remembering Most of us have lovely memories of Christmas from our childhood: the excitement of gifts under the tree, beautiful liturgies, magical store displays and the movie…

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For Better is Important too

We all understand how important it is to know that your spouse will be there to support you during the hard times. Having someone to rely on in difficult times gives couples a sense of security and confidence in their marriage. In fact, many a couple has come undone in the aftermath of a crisis…

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