SL Column
Private Vows: Good Idea or Not?
With a son and two nieces presently engaged, there’s a lot of conversation about weddings in our household. One of the things that has come up is the idea of ‘private vows’ which, according to popular blogs, is trending. The phenomenon of eloping to avoid the drama and cost of a big event is not…
Read MoreThe Epic Battle in Every Marriage
If there is one thing that the seasons of Lent and Easter bring into focus, it’s the struggle between good and evil. At its heart, the Easter story is an epic tale of Perfect Love (Jesus Christ) facing down and conquering Evil. It’s not just an historic struggle – it goes on every day in…
Read MorePassion, Death, and Resurrection in Marriage
Every marriage has elements of passion, death, and resurrection. These seasons of growth, disillusionment and revitalisation are entirely normal, and to be expected. The problem is there’s often a delay before the resurrection manifests. That ‘waiting in the tomb’ is profoundly challenging; in our case it’s never just three days! Here are three thoughts about…
Read MoreHear Me, Touch Me, Know Me
In relationships, the word ‘intimacy’ is often used as a euphemism for sex, but this is a very narrow and impoverished view. Some people have suggested that the meaning is better encapsulated through its sounds: “in-to-me-see” better captures the idea that intimacy involves the knowledge of the interior life of each other. In any relationship,…
Read MoreGratitude: The Heart-beat of Love
New research validates age-old wisdom: the simple habit of gratitude can transform a jaded marriage into a joyous encounter. By Marilyn Rodrigues A University of North Carolina study released last month highlighted the association of gratitude with a happy marriage. Cameron Gordon, the study’s lead author, said that the goodwill generated by grateful spouses creates…
Read MoreThree Ways to a Resilient Marriage
We’ve been hearing from many of our SmartLoving leaders around the world looking for help in supporting couples under stress. There’s certainly lots of stress going around with pandemic induced changes and uncertainty. It got us reflecting on marital resilience – the ability of a relationship to endure and persevere through difficulties. There is quite…
Read MoreStonewalling: A Silent Killer in Marriage
Stonewalling – aka ‘the silent treatment’ – is common in many marriages. Never helpful and poorly understood, we ignore it at our risk. Stonewalling is the practice of withdrawing from an interaction, shutting down and closing ourselves off from the other. We may be physically still present, but we become un-responsive, emotionally withdrawn, and non-communicative.…
Read MoreHow Expectations Set Us Up for Trouble
When we look back on our early romance, we note how quick we were to trust each other, even recklessly so. We dived into the relationship with ready abandon and little thought for the risks of rejection or disappointment. Since then, our trust levels have strengthened in many areas, and declined in others, as we’ve…
Read MoreDefending our hearts
Is defensiveness crippling your relationship? Do you feel regularly on edge, reactive and punchy? Read on for our process for managing defensiveness. Recently, Byron shared a new idea with Francine. Instead of encouragement, Francine responded with “when will you get time to do that?!” The conversation immediately terminated in gloomy withdrawal. Afterwards we unpacked the…
Read MoreResolutions to Have and to Hold
It’s a new year, a new decade and a new beginning. Among all the goal setting, consider what you can do to transform your marriage. Have you ever noticed that New Year resolutions often have a repentance nature? Resolutions such as ‘to drink less’ or ‘to give up smoking’ directly identify behaviours we readily associate…
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