Money Matters

Money is cited as one the most frequent causes of arguments among couples. This is because money is not simply notes and coins; it is the means by which we access a whole lot of different and important things, like security, sustenance, material goods, status, influence, protection, gratitude of others and self-esteem, to name a…

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Healing Emotional Injuries

If you have been emotionally injured in anyway, you can use this activity to process your experience. Full instructions are available on the PDF handout. Healing Process 1. Pray 2. Reflect Gratitude Strongest Emotion (L.I.F.E.) Your Desire 3. Watch the Forgiveness Film (Break Through) 4. Connect Unclutter Emotional Communion Forgive The Forgiveness Film (Break Through)

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Windows of the Soul

A useful framework for developing our Emotional Intelligence, The Johari Window, helps us visualise how we can expand our self-awareness and deepen our intimacy. Picture a four-paned window that represents you. Within the window is everything that is known and unknown about you. It includes factual information such as your age, sex, which school you…

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Five Ways To Help A Struggling Marriage

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We’ve all been in that situation. A friend or relative confides in us that they are having some marriage trouble. We want to help but knowing what to do that is genuinely helpful is tricky. Here are a few tips to keep in mind. Use your best listening skills: give your full attention, validate the…

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The Fine Print

It’s important to read the fine print before you sign on a dotted line and marriage in the Catholic Church is no different. Matrimony is more than just getting married in a church; in order to make a free and informed commitment on your wedding day, there are specific obligations of which you should be aware. THE FREEDOM TO MARRY…

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In The Image of Christ and The Church

Revelation 19:6-8 The Wedding of the Lamb Then I heard what seemed to be the voice of a great multitude… crying out,“Hallelujah! For the Lord our God the Almighty reigns. Let us rejoice and exult and give him the glory, for the marriage of the Lamb has come, and his bride has made herself ready;…

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Trinity Prayer

Most couples find it difficult to pray together. It is always best to start simply and establish a habit on modest requirements. The Couple’s Evening Prayer is a good place to start. When you are ready, you can try the Trinity Prayer below which encourages deeper reflection and more personal revelation. This simple format: incorporates…

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One Heart Discernment

God’s Desire Throughout your married life, God will frequently place before you the invitation to be more life-giving. Sometimes this invitation will take the form of conceiving a child, at others it might be to take up a ministry or get involved in a community initiative. At times God will call you to reform your…

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Couple Evening Prayer

Praying as an individual is vital to our Christian journey. As a married couple, you can also do couple prayer. This is prayer in personal conversation with God while allowing our spouse to hear. It’s a bit like a three way conversation. When we pray in this way, we are authentic and honest as there…

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The Power of Prayer

“Whatever you ask in my name I will do, so as to glorify the Father in the Son. Anything you ask in my name I will do.” John 14:13-14 Openness to God Prayer does not change God, it does not always change the situation, but it does change the heart of the person praying. It…

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