The Art of Apology

Have you ever experienced the situation when someone has apologised but, while the words were said it lacked something, making it difficult for you to accept it? Sadly, most of us are not as good at apologising as we need to be. We think that it’s obvious, should just be instinctual, or that our love…

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Five Ways to Build Trust

Today we had a meeting. Sigh… The dreaded meeting! Being a couple and working together is complex. We’re both strong-willed and passionate about what we do so it’s easy for us to slip into a mode where we single-mindedly pursue what we believe is the best course of action. It triggers us both for different…

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Our family is a mess!

The Christmas Vigil Mass features the Gospel of Matthew (1:1-25). Depending on whether you get the long or short version, you might hear the genealogy of Jesus Christ – a rather long list of the forebears of Jesus, going all the way back to Abraham. It includes some of the most dysfunctional characters from the…

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When history repeats, choose freedom

We remember sitting with a young couple who were locked in combat. She was prone to reactive outbursts and he was mystified as to what he was doing to trigger it. As we probed her on her family of origin the penny dropped; she was repeating a relationship pattern that she had established with her…

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How to Forgive More Easily

We remember those long nights in the first year of our marriage. In the infancy of his career, Byron was often late home from work as he juggled the demands on his time. Initially, Francine was so grateful when he finally arrived that she didn’t register the hurt that his lateness caused. Over time and…

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A Little Restraint Goes a Long Way

It happens all the time – one of us does or says something and it triggers a harsh reaction. To break the habit of reactivity, try this mindfulness tool to develop the virtue of restraint. While often associated with Buddhist meditation, Mindfulness has in fact been a feature of many religions under different names, including…

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Joyfully Married…Sometimes

Advent is a season of penance in preparation for the Lord’s coming; not the first coming which we celebrate on Christmas Day (his birthday), but the second coming at an unknown time. Thus, the readings during this period reference the coming of Christ in glory (“Stay Awake!”) and call for repentance in preparation. In Australia,…

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Marriage on Fire

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At the time of writing, fires are still blazing across the Australian landscape with many tragedies of life and property lost. Even if not directly impacted, many of us have friends, family and colleagues who are. And it is not over yet. In our case, Christmas Day saw Byron and two of our sons depart…

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Retired, Extremely Dangerous

A few weeks ago, we watched the action comedy R.E.D. featuring Bruce Willis as retired black ops agent whose peaceful retirement is disrupted by a CIA order to eliminate him. The comedy rests in the ridiculously casual way the characters approach their killing careers. RED, it turns out stands for his classification: ‘retired, extremely dangerous’.…

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It Takes One to Tango

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We’ve all heard the saying: it takes two to tango. But is it true that the only way to improve a marriage is if both husband and wife co-operate? Marriage is like a dance. If one spouse changes his or her steps, that changes the dance. The truth is, it only takes one spouse to…

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