Communication
Everyday Communication
Good communication… IS ALWAYS OTHER-CENTRED The best way to stay other-centred and ensure effective communication, even amid the stress of every day situations, is for the Speaker to make it easy for the Listener to listen and for the Listener to encourage the Speaker. Both the Speaker and the Listener are responsible for the quality…
Read MoreEmotional Communion
Emotional Communion is more than just reading or listening actively to what our loved one is sharing. It involves opening our heart in vulnerability to the other, so that we can enter into his or her emotion and be united with them in the experience. The goal of Emotional Communion is to take on the…
Read MoreUnregulated Self-expression
Common Traps When Speaking Generally, men are less dependent than women on verbal expression to establish connection and emotional intimacy with their spouse. This imbalance means that a typical wife will seek more verbal communication than a typical husband, leading to the common dynamic of frustration on his part and hurt on hers. He thinks…
Read MoreListening with the Heart
The first step towards the kind of active listening that will facilitate an experience of intimacy is to examine some of our normal responses to the other’s personal sharing of what’s going on inside them. Resistance People tend to block the sharing of their emotions when the listener reacts defensively or signals that they don’t…
Read MoreLevels of Intimacy
Emotional intelligence refers to a person’s ability to understand their own and other people’s emotional life. Some people are very bright academically but can be quite inept when it comes to relationships and self-awareness. Others have a natural ability in this area. Nonetheless, it is possible for us all to expand and develop our emotional…
Read MoreCommunication
It is helpful to make a distinction between communicating for information and communicating for intimacy. Communicating for information is all about getting the facts and understanding the message. It’s more about the transmission of information than about relationship. The goal of communicating for intimacy, on the other hand, is to know one another at a…
Read MoreVideo: Look Up
Such a powerful reminder to truly connect with people on a human level and leave behind the mediocre. Technology connects us, yet we are more disconnected from each other. Look up once in a while. Leave behind the distractions. It might just be the best decision you’ve ever made.
Read MoreFinding Mr or Mrs Right
Many people think that the key to a successful marriage is finding the right person. Clearly there is some common sense to this notion – after all, having someone who shares your beliefs and values, has similar interests and is a person of virtue and integrity all make marriage a whole lot easier. And in…
Read MoreLoving Smarter
How can an otherwise intelligent man be such a dumb lover? For over twenty years I have bought my wife those very expensive chocolates to show her I love her, only to slooowly realise that for her it was more of an annoyance than a gift of love. I love chocolate and find gift giving…
Read MoreConnect Hug
Question: How can couples reconnect when things are tense and distant between them? Preferably without words?? Answer: Connect Hug! Connect Hug – Created with Haiku Deck, presentation software that inspires;
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