#2 How to Love Smarter
June 25, 2022/
Is it possible to love smarter, not harder? We explore the SmartLoving framework of ‘Smart Loving’ and share our cheat sheet for winning in marriage.
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The Take Home
Build your relationship on a steady diet of affirmation with this simple daily exercise. Here are some of the benefits:
- Self-esteem – Appreciation builds each other up.
- Gratitude – Encourages us to scan for the blessings, rather than the disappointments
- Love Smarter – Give each other feedback on how you like to be loved.
Daily Appreciation (1-2 minutes)
At least once a day, tell each other one thing that you appreciate, find endearing or attractive about the other.
What I appreciated about you today is…
…followed by a short description of the impact on you.
References
- SmartLoving Explained
- Gary Chapman: 5 Love Languages
- Willard Harley: His Needs Her Needs
- Emmerson Eggerichs: Love and Respect
Bless you!
- Francine: Abiding Together podcast
- Laura: The Word on Fire Bible
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